4 cups Grape Nuts Post Cereal
3/4 cup peanut butter (I've found that skippy natural tastes the BEST with these)
3/4 cup sugar. (most recipes like this one call for a full cup, but honestly, I like them not as sweet.)
1 cup light corn syrup (like Karo)
Quite simple ingredients if you ask me. =D
Put peanut butter, corn syrup and sugar in a small pan. Bring to a boil, stirring frequently. Remove from heat immediately.
Microwave corn syrup, sugar and peanut butter in large microwavable bowl 2 minutes or just until mixture boils, stirring after each minute.
2. Stir in cereal until well coated.
3. Press firmly into 9 x 13 pan, preferably foil lined, or lined with parchment paper. (The first time, I just used cooking spray, and it came out fine, but be warned, it is extremely difficult to keep in place to form into bars of sorts.)
4. Cool in pan. Once cooled, cut into bars and store in tightly sealed container at room temperature. They should keep well for at least a week. I wouldn't partucluarly know though, because honestly, mine don't last more than 4 days.
Enjoy these delicious desserts! I highly recommend them to anyone who loves grape nuts or peanut butter.